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8 Excellent Ingredients to Combat Invading Pigmentation on Menopausal Skin

Marion Simms
4 min readMar 16, 2022

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“I’m still hot. It just comes in flashes.”

Menopause sucks! It’s depressing enough that I can’t get into my skinny jeans anymore, no matter how much I jump, wriggle, and kick my legs into them. But along with the weight gain are a multitude of other symptoms — irritability, hot flashes, unwanted facial hair, and chaos on my skin. Waah!

No wonder most women dread and worry so much about this time in their life.

During our reproductive years, the hormone estrogen helped keep our skin healthy and supple. As hormone levels plummet, our skin can exhibit increased dryness, age spots and pigmentation, loss of tone and elasticity, acne, increased sensitivity (likely to lead to rashes and irritations) and increased bruising. Oh, what fun!

All annoying conditions but for this article I want to focus on the menopausal skin issue I get the most question about… pigmentation. If you’ve spent time in the sun (and who hasn’t by age 50?), you’ll likely see age spots and other signs of sun-damage on your face, hands, neck, arms, or chest appearing at this time.

Let’s take a look at the different types of pigmentation caused by hormonal changes.

Melasma

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Marion Simms
Marion Simms

Written by Marion Simms

I have been in the skin care industry for over 25 years as teacher, beauty therapist, lecturer, consultant, writer and business owner of Skin Sense Wellness.

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