A Toast to Healthy Skin: Demystifying Toasted Skin Syndrome and Keeping Your Skin Safe

Marion Simms
3 min readApr 10, 2023

One of my favorite things about winter is spending time next to a warm and cozy fireplace fire. For me, nothing is more relaxing during cold nights than a warm, crackling fire and a steaming cup of tea in my hands. Who knew that this is one of the surefire ways to join the Toasted Skin Syndrome Club? Luckily, I don’t stay in front of my fireplace too long. That or my sunscreen is just a miracle worker.

For those who are curious, this condition is a skin problem that causes a net-like, discolored, and sometimes itchy rash. The culprit? Prolonged exposure to heat sources, like hot water bottles, heating pads, and, in some cases, cozying up to a fireplace for too long.

When the syndrome was first discovered, wood-burning stoves, working with hot coals or simply sitting way too close to a fire were the culprits. Glass blowers and chefs who have prolonged exposure to heat sources can also develop this syndrome on their faces. But Toasted Skin Syndrome and its association with laptops gained significant attention around 2010 when case reports and news articles highlighted the risks of using laptops directly on the skin for extended periods.

Nowadays, the common culprits may include:

  1. Use of a laptop on the thighs.

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Marion Simms

I have been in the skin care industry for over 25 years as teacher, beauty therapist, lecturer, consultant, writer and business owner of Skin Sense Wellness.